CLICK ON THE PHOTOS TO ENLARGE IN ANOTHER WINDOW - CLICK ON TEXT FOR RECIPE - THEY TAKE A MOMENT TO LOAD!
Moringa leaves
taste "heavenly" sautéed
in butter
or olive oil with onions,
garlic,fresh
herbs and some
sea salt.
Sautéed Moringa leaves
can be
folded into omelettes, served
over rice
or quinoa,
or Kashi, or added to
soups,
dips,
spreads,
put into
grilled sandwiches
or just served
as a
side dish.
A word about cooking Moringa.
For the
best taste,
and the
most health benefits,
do not overcook
it.
Less
is best! It
only takes
a few
minutes
to cook;
just until it softens up
and turns bright
green.
If you overcook
it, you will
destroy a
lot of the vitamins, & minerals,
and it
will just
get bitter!
I Love Moringa
the fast-growing, nutritious, delicious gift from God
This page was last updated: September 6, 2022
These dishes are simply a few ways that we use Moringa leaves...to see more, CLICK HERE - then click on the name of the dish to see how we made it.
That will take you to another website of ours, ALSO about Moringa!
This pile of leaves is from our Moringa Oleifera seedlings that were heavily pruned!
Here is one of our Moringa Oleifera seedlings that is about 5 months old. We cut the branches in half on it about once
a week, and eat the leaves.
Click on the small photo above, and it will enlarge in a
new window.
The larger leaves
are from a seedling that was pruned.
The smaller leaves are from one
which was not.
Mine are larger, but both of our leaves taste wonderful!
COMPARISON
OF LEAF
SIZE - MOREY'S
AND MINE.
HOW TO:
More About --- Moringa
